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Health and Fitness

What are chilblains and what can be done about them?

Posted by Diane Mcdade on

Chilblains are a very frequent problem on the foot in winter environments. They are almost unknown in hotter climates. They are a painful response of the circulation in the toes after a foot is cold and is warmed up too rapidly. Because of this issue with the circulation not responding, there is an inflamation related response resulting in small reddish and itchy skin lesions on the toes. If the problem becomes more persistent the skin takes on a painful darker discolouration as the waste products increase.

The best management of chilblains is avoiding them. First of all, wear good hosiery and shoes so that the feet do not get too cool. In the event that the foot does become cold don't stick it in from of a heat source so that it gets warm too fast. The foot must be allowed to warm up slowly so the circulation has time to adapt to the changes in temperature. After a chilblain does develop it should be protected so that it can get better, especially if the skin is broken. Keep it covered to shield it from trauma from the shoe. Soothing chilblain creams may be used to stimulate the blood circulation and help get rid of the harmful toxins which have built up in the skin which are causing the inflammation and congestion. Care also needs to be taken to avoid further chilblains developing, so the techniques that needs to be used to prevent them must be used even more. You can easily develop another one before the first one has healed up converting this into a chronic condition. If the local measures to take care of the problem do not help, there are some drugs a doctor can suggest that can be used to open up the blood circulation. The medicine is not specific to the foot and work everywhere, so are restricted to the more serious cases. In the very most severe cases of chilblains, it is not uncommon that they be given advice to relocate and live in warmer environments.

Health and Fitness

All About Naturopathic Acne Treatments

Posted by Diane Mcdade on

Before we dwell on the various ways and methods to get rid of acne, we need to understand what they are and how they are caused. Despite all the factors and causes of acne that have not been determined and understood, the most famous cause of acne is the secretion of an oily substance that promotes hair growth and keeps it healthy. You can also get online naturopathy treatment via various internet sources.

This oily substance makes hair and skin soft, so that secretion is not without reason. Also, an oily substance called sebum. Sebum is the result of the din of the human body in large quantities during adolescence.

How to Grow Your Naturopathy Practice into a Full-Fledged Business

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Although sebum itself is not harmful, it comes in contact with dust particles and tends to block the hair follicles. The hair follicles that are blocked transformed into acne lesions. In addition to this form, because the sebum is an oily substance to form a conducive environment in acne lesions are formed for the growth of bacteria. Bacteria that grow into what we commonly call acne.

Acne treatment depends on various factors such as skin type, environment, cleanliness, and of course the main cause of acne. However, people who suffer from acne have common symptoms, they still worry about them ceaselessly. 

With the plethora of acne treatment products available in the world, it is not so difficult to choose the right one. Dermatologists worldwide have also developed ways of healing the scars that do not go away automatically. Some procedures such as dermabrasion, microdermabrasion are popular where the outer layer of skin is removed using a laser.


Health and Fitness

How Can Hyperbaric Oxygen Therapy Work?

Posted by Diane Mcdade on

HBOT is a complex medical treatment proven to hasten the healing of wounds and other ailments like soft tissue radionecrosis, compromised skin grafts, diabetic wounds, osteomyelitis, and much more.

An adjunct therapy, hyperbaric oxygen therapy is utilized along with other innovative therapies such as debridement, negative pressure wound therapy, innovative skin, and tissue replacements, and other wound healing therapies.

hyperbaric wound therapy

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How Can Hyperbaric Oxygen Therapy Work?

One reason wounds could be slow to heal is due to a lack of oxygen to the site of the wound. The atmosphere we breathe under ordinary conditions comprises about 21% oxygen. 

Hyperbaric oxygen treatment permits us to breathe 100 percent oxygen while in a clean pressurized chamber. The high-pressure environment of this room helps carry elevated quantities of oxygen through the body to accelerate wound healing.

During treatment, the air pressure in the chamber is slowly improved. The first few minutes of therapy may feel like being in an airplane and experiencing a slight pressure in your ears. 

A technician stays chamber side during the entire treatment and can be available to answer questions and ensure patient comfort. 

HBOT is covered by most insurance companies for a selection of conditions, including:

-Diabetic wounds of the lower extremities

-Delayed soft tissue injuries due to radiation

-Crush injuries and suturing of severed limbs

-Acute traumatic peripheral ischemia